Pick-Rite Thriftway - Grocery Store in Montesano, Washington Recipes
https://1271.nwg-web.com/Recipes/Detail/4462/Herbed_Butterfly_Pork_Chops
Herbed Butterfly Pork Chops
Yield: 4 servings
Preparation Time: 20 minutes; Cooking Time: 12 minutes
Ingredients
| 4 |
(4 oz.) Boneless butterfly pork chops
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| 2 | tablespoons | lemon juice | |
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| 2 | tablespoons | chopped parsley | |
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| 1/2 | teaspoon | crumbled rosemary | |
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| 1/2 | teaspoon | crumbled thyme | |
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| 1/4 | teaspoon | black pepper | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 164 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Cholesterol: | 66mg | |
| Sodium: | 60mg | |
| Protein: | 26g |
per Three-Ounce Serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Brush chops with lemon juice. Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops. Grill or broil for 10-12 minutes, turning occasionally. Garnish with fresh herbs, if desired.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
Pick-Rite Thriftway - Grocery Store in Montesano, Washington Recipes
https://1271.nwg-web.com/Recipes/Detail/4462/Herbed_Butterfly_Pork_Chops
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